Retreat Itinerary

3-day retreat

Day 1 - Friday: Grounding

4 PM: Departure from Montreal (departure time subject to change depending on availabilities of participants)

6:30 PM: Arrival in Mont-Tremblant and set up camp

7 PM: Dinner

9 PM: Campfire Meditation & Conversations

10 PM: Bedtime

Day 2 - Saturday: Empowerment

7:30 AM: Morning yoga & meditation

9 AM: Breakfast

10:30 AM: Depart to climbing area

12:30 PM: Outdoor Rock Climbing Day 1

6 PM: Free time

8 PM: Dinner

9 PM: Campfire & marshmallow roasting

10 PM: Bedtime

Day 3 - Sunday: Connection

7:30 AM: Morning Meditation & Yoga

9 AM: Breakfast

10:30 AM: Pack up

12 PM: Depart to the climbing area

1 PM: Outdoor Rock Climbing Day 2

6 PM: Drive back to Montreal

8 PM: Arrive back in Montreal